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Aspire Health Toolkit

Aspire Health ToolkitAspire Health ToolkitAspire Health Toolkit
  • Home
  • Health Toolkit
  • Well-being
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  • Video Library
  • Resources
  • About Us
  • Crisis Events

Aspira Global Well-Being Index (AG-WBI-12)

Check your well-being

This 2-minute assessment helps you understand your mood, energy, and resilience. Your scores track progress over time and can be shared with family or care teams to support better health outcomes. Part of Aspira’s suite of 300+ evidence-based tools for improving mental and emotional well-being.

Assessment

About This Assessment

The Aspira Global Well-Being Index (AG-WBI-12) helps you quickly check in on your overall mental and emotional well-being. It asks 12 simple questions about how you’ve been feeling over the past two weeks, covering mood, energy, motivation, and resilience.


By completing this short assessment, you’ll receive a personal well-being score that can be tracked over time to help you understand patterns in your mental health. You can choose to share your progress with your family, caregivers, or healthcare team, supporting better conversations and improved outcomes.


This form is part of Aspira Health Global’s suite of more than 300 evidence-based psychosocial and health assessments, used worldwide to monitor well-being, reduce distress, and strengthen mental resilience. It’s designed to be quick, confidential, and meaningful, empowering you to take an active role in your emotional health journey.

Daily Mood Check-In

Checking in with your mood each day helps you become more aware of how you’re feeling, recognize patterns over time, and share your emotional journey with loved ones or care teams to support better understanding, connection, and well-being.

Check In

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