Inspirational Videos To Improve Well-being

Discover how these archetypes shape your personality, influence your relationships, and drive your success in both personal and professional spheres.  We'll break down how these archetypes play out in friendships, intimate relationships, and the workplace, offering practical insights into developing their full potential. 

Research shows that nearly 50% of people who attempt suicide do so within just 10 minutes of making the decision. This short window highlights the urgent need for early intervention, compassionate support, and limiting access to lethal means. Even a brief pause, a moment of connection, a delay, or a safe space—can save a life. At Aspira Health Global, we’re committed to using this knowledge to inform prevention strategies, crisis response, and public education that helps individuals, families, and communities act in time.  Watch the new documentary 10 Minutes 2 Live by  Eagle's Flight Studio.

 If you feel alone, you are not alone. Everyone feels lonely at some point and it is overwhelming. We can help! Loneliness is not a choice.. it's actually a chemical reaction (and it's nothing to be ashamed of)! Watch as Vanessa goes over some practical, science-based pointers to pump up the level of pleasure chemicals in your brain to help you feel less lonely. 

Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within 

From the Godaddy series Made in America, this video is about a family business and how they manage stress.

Art therapist Juliet King, MA, ATR-BC, LPC, LMHC joins Dave Gussak, PhD, ATR-BC for a discussion on the intersection of art therapy and neuroscience.