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BEMER devices deliver a patented therapeutic signal using a pulsed electromagnetic field (PEMF) technology to stimulate muscles, which causes healthy muscles to contract, temporarily increasing blood flow and enhancing local circulation for improved performance and recovery.

Hugh teaches shamanism and helps people with path working, healing and divination services. He’s an educator of natural medicine, herbology, ethnobotany, mycology and metaphysics.

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being - and shows us how to have more of it. Author Catherine Price

 You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.  Authors  Jack Canfield, Amy Newmark, Mark Victor Hansen, and Heidi Krupp.

 In Power Thoughts, Joyce Meyer outlines a flexible program to turn thoughts into habits, and habits into success 

Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience by Ph.D. Arthur P. Ciaramicoli.